Sophie is a warm and compassionate psychologist with a naturally empathetic style. She is committed to providing a positive and non-judgemental space in which people can feel supported to explore and improve their mental health and wellbeing.
With a Master’s Degree in Clinical Psychology and clinical experience spanning both hospital and private practice settings, Sophie is skilled in delivering evidence-based therapies to individuals presenting with a range of difficulties. She has a particular interest in anxiety, worry and mood issues, obsessive-compulsive disorder, trauma and stress, sexual health and identity, substance use, eating disorders and concerns with body image.
Sophie is passionate about supporting women and their partners within the perinatal period and has developed knowledge and experience working with a range of related issues such as postnatal depression and anxiety, grief and loss, adjustment to parenthood and mother-infant attachment and bonding.
She is able to draw on a range of evidence-based treatment approaches that can be tailored to individual needs including Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy for Trauma (CPT), Exposure and Response Prevention (ERP) for OCD, Mindfulness, Acceptance and Commitment Therapy (ACT), Schema Therapy and Motivational Interviewing (MI).
This flexible approach to therapy enables Sophie to work collaboratively with her clients helping them to build on their strengths and to make meaningful and lasting change consistent with their personal goals.