You may have noticed two little icons pop up on our website home page for Facebook and Instagram. In the last few months, we have been building content on social media. Our aim is to be able to share some simple ideas that you can think about during your day and to offer you a sense of connection between sessions or until you can find the time to see us or your chosen health care provider.
Please understand that our social media pages contain only our daily thoughts. Our posts cannot be taken as professional advice or a substitute for therapy. As many of you may be aware, individual clinical psychology sessions take a personalised approach that goes far beyond sharing quotes and comments. If you have ongoing mental health concerns please contact us, your GP or a suitable alternate service for appropriate support.
We look forward to sharing with you online.