Thought Cloud

Last week, I presented for Harp Centre Australia about how to perform at your best and manage anxiety. Thank you to Mr Owen Torr and Ms Alice Giles for the opportunity to speak. Always in awe of these extremely talented people. Below is a summary of the talk. Included are strategies that can also be [...] Read more

If the thought of getting up in front of a group of people and performing fills you with anxiety, you are not alone. Most people suffer from some level of performance anxiety. Public speaking is the second worse fear in the general population—and that’s higher than death! It’s natural to feel [...] Read more