Thought Cloud

Meet Emily Arkell

Meet Emily Arkell

Emily has a passion for helping people to live psychologically flexible and healthy lives in which they can thrive. She attained a Bachelor of Psychology with first class honours and a Master of Psychology (Clinical) with excellence from the University of New South Wales. Her experience spans a [...] Read more

20 Medicare-rebated clinical psychology sessions now available

20 Medicare-rebated clinical psychology sessions now available

Following the release of the 2020 Federal Budget this week, we were extremely pleased to see the Morrison Government’s investment of $5.7 billion towards mental health services for 2020-2021. This historic amendment shows an ongoing commitment to mental health as well as economic recovery. What this [...] Read more

Return to Face-to-face sessions

Return to Face-to-face sessions

*Please note, this post was written in June 2020, and updated in Oct 2020 to reflect our current practices. We are looking forward to offering you the option of face-to-face sessions at Cloudberry Clinic from the 30th June. Video and telephone (telehealth) sessions are also available ongoing. After [...] Read more

Video and phone consultations

Video and phone consultations

For the protection of our clients and clinicians, we will transfer entirely to video and phone consultations from tomorrow (Monday 23rd March) in light of coronavirus concerns. We will be sending emails to our exisiting clients to notify and prepare them for this transition. And we are welcoming new [...] Read more

Understanding and Managing your Emotions

Understanding and Managing your Emotions

Getting in touch with your emotions and what they feel like for you when they show up is the first step in relating to those emotions in healthy and productive ways. How can we manage our emotions in ways that support our goals and benefit our relationships if we don’t even know what it is that [...] Read more

Meet Daisy Prowse

Meet Daisy Prowse

Combined with a strong academic background, Daisy's clinical experience includes outpatient and community health settings and she has worked with individuals with a range of mental health concerns, including anxiety disorders, depression, personality disorder, complex trauma, bipolar disorders, [...] Read more

Self-care (it's not just bubble baths)

Self-care (it's not just bubble baths)

Self-care can look like ....... Physical self-care: Drinking some water Going for a walk or other form of exercise Resting or sleeping Eating a healthy meal Practical self-care: Getting organised Cleaning up your living space Learning a new skill Planning ahead Social self-care: Spending time with [...] Read more

Dealing with your anger in a relationship

Dealing with your anger in a relationship

When disagreeing with your partner, are you sometimes quick to anger? Do things seem to escalate rapidly? Are both of you left feeling upset or dissatisfied? Anger often feels urgent. But acting on this feeling immediately doesn’t always lead to the best outcome. Anger can feel overwhelming and make [...] Read more

The Power is on your Lips

The Power is on your Lips

This September, we are supporting a cause close to our hearts. Liptember is a not for profit charity raising funds for women’s mental health. As part of our support for the cause, we have 3 Liptember goodie bags to distribute in a random draw to our September clients. You might also like to support [...] Read more

Is it time for a chat?

Is it time for a chat?

Do you ever find yourself wondering why clinical psychologists like to see their clients for a series of sessions? There can be a lot of value in establishing a relationship with a clinical psychologist. We like to get to a point of understanding your experience, the emotions you feel and the [...] Read more

1 2 3 4 5 6 Next >